On-Demand — Body on Earth Wellness

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Body on Earth Wellness

Body on Earth Wellness

On-Demand trainings, workshops, and courses on self-care practices for stress management and body health

On-demand library

Facial Release & Rebalance Workshop

Facial Release & Rebalance Workshop

$22.00

This is the recorded version of the live Facial Release & Rebalance online workshop with Molly Willson, OTR/L.

In this 60-minute session, you'll learn what your facial asymmetry and holding patterns are telling you about your nervous system and practice a guided sequence of fascia release and somatic techniques to begin unwinding the tension from the ground up.

What's included:

The full live workshop recording (minor edits)
Teaching on the causes of facial asymmetry and the whole-body cascade it creates
Guided breathwork to downregulate the nervous system
Full facial maneuver and fascia release sequence
Before & after body scan and awareness practice

This is the foundational tier. A premium version with enhanced instruction, deeper technique breakdowns, and additional resources is coming soon.

For educational and general wellness purposes only. Not medical advice.

Get the workshop

Facial Release & Rebalance Workshop — Complete *BONUS* Practice

Facial Release & Rebalance Workshop — Complete *BONUS* Practice

$47.00

For the person who carries their stress in their jaw, their tension in their brow, and their overwhelm in their body.

This complete practice kit takes you beyond the workshop and into a real, sustainable daily practice. Whether you're dealing with jaw tension, chronic headaches, facial asymmetry, or the kind of full-body tightness that comes from overthinking, these tools were made for you.

What's included:

Full 74-minute Facial Release & Rebalance Workshop recording
Individual exercise video library — each technique recorded separately so you can revisit exactly what you need, when you need it
15-minute guided nighttime routine — a complete wind-down practice to close your day
Facial Release Manual — your personal reference guide with images and simple instructions for every exercise

After working through this practice, you can expect to feel:

Lighter and less held in your face and jaw
Greater range of motion in your neck and head
More balanced and symmetrical
Deeper, more restful sleep
Grounded, aware, and reconnected to your body

This is about showing up, slowing down, and giving your face — and your nervous system — permission to release.

For educational and general wellness purposes only. Not medical advice.

Get the bonus practice

Providing private therapeutic bodywork, nervous system restoration, and integrative therapy in the greater Seattle area.

Questions?