Facial Release & Rebalance — Body on Earth Wellness
Online Workshop · Body on Earth Wellness

Facial Release
& Rebalance

Learn what your facial asymmetry, holding patterns, and chronic tension are telling you — and how to release it using fascia & somatic techniques.

Facial Release & Rebalance
Online Workshop
Wednesday, May 27th
5–6 PM PT  ·  8–9 PM ET
Live on Google Meets
Replay available for all registrants
$20
One-time payment · confirmation sent instantly
Reserve Your Spot

Your face isn't just your face.
It's a map of your nervous system.

I noticed something in my own photos I couldn't unsee. My right side — more compressed, tighter jaw, smaller eye opening. Everything on that side just... braced. I'm right-handed. And my face is literally holding the pattern of a body that has been gripping and guarding for years.

Once I saw it, I started noticing it everywhere. In my posture. In the way I breathe. In my digestion. In the low-grade tension I'd just accepted as normal.

This workshop is everything I've learned about what that pattern means — and how to release it.

The Domino Effect

One pattern of tension
reorganizes the whole body

→Jaw bracing — dominant-side clenching compresses the masseter, pulling the cranial base and affecting the vagus nerve
→Head shifts forward — the hyoid follows, the neck shortens, adding up to 27 lbs of effective load per inch forward
→Shoulders round, chest closes — fascia from jaw to pec minor contracts, limiting thoracic mobility and rib expansion
→Breath becomes shallow — compressed thorax restricts the diaphragm, keeping cortisol elevated and oxygen limited
→Nervous system stays activated — vagus nerve compression keeps the body in low-grade fight-or-flight
→Digestion slows — vagal tone drops, gut motility reduces, the belly holds the tension too
What We'll Cover

In 60 minutes, you'll walk away with

🔍
Read Your Own Face
Understand what facial asymmetry is actually telling you about your nervous system and holding patterns.
🌀
Fascia & the Jaw
Why the jaw is the gateway — and how releasing it creates space throughout the entire body.
🫁
Breath as a Reset Tool
Lateral breathing techniques that expand the compressed side and restore three-dimensional breath.
🤲
Guided Somatic Practice
Live hands-on fascial unwinding — jaw, skull base, neck, and ribs — done together in real time.
🌿
Daily Tools to Take Home
A simple 5-minute daily reset you can return to again and again to maintain what you release.
💚
Vagus Nerve & Digestion
The jaw–gut connection and how releasing facial tension supports nervous system regulation.
Is This For You?

This workshop is for you if...

You've noticed one side of your face looks tighter or more compressed
You carry chronic tension in your jaw, neck, or shoulders
You experience shallow breathing or feel like you can't fully exhale
You struggle with forward head posture or rounded shoulders
Your digestion feels sluggish or stress-related
You feel stuck in low-grade fight-or-flight and want a body-based way out
You're curious about fascia, somatics, or integrative bodywork
You want tools you can use on your own, every single day
"Your asymmetry isn't a flaw. It's a map — and the body always knows the way back."

Meet your guide

Your Instructor

Body on Earth Wellness

I'm a somatic and integrative bodywork practitioner with a deep passion for how the body stores and speaks tension — and how we can learn to listen.

This workshop grew directly from my own experience noticing asymmetry in my own face and tracing it back through my jaw, my nervous system, my breath, and my gut. Everything I share I've lived, studied, and practiced.

I believe the body is always trying to heal. It just needs permission, attention, and the right tools.

Ready to release & rebalance?

Wednesday, May 27th  ·  5–6 PM PT  ·  $20

Sign up here